# dayo.co > AI-optimized mirror of dayo.co containing 19 pages totalling 4,710 words of clean markdown content, structured data, and semantic HTML. Original source: https://dayo.co/. Last updated: 2026-05-01T18:12:07.599Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [site-root.html](/site-root.html) (1 words) ## Articles & Blog Posts - [home1-1/index.html](/home1-1/index.html) (1 words) - [home3/index.html](/home3/index.html) (1 words) - [terms/index.html](/terms/index.html) (1 words) - [schedule-1/index.html](/schedule-1/index.html) (1 words) - [scholarships/index.html](/scholarships/index.html) (1 words) - [privacy/index.html](/privacy/index.html) (1 words) - [Yes, Social Media Is Addictive. Here's What That Actually Means for Your Teen](/blog/yes-social-media-is-addictive-heres-what-that-actually-means-for-your-teen.html): Social media addictive to teens, Social media addictive to teens (1,344 words) - [Pay your Teen to use Less Screen](/parents/index.html): Dayo is the rewards app that helps families and individuals reduce screen time and improve focus. Set goals, track your phone use, and earn real rewards on brands when you spend less time scrolling. Build healthier digital habits with Dayo’s gamified approach to attention. Perfect for parents and te, Dayo is the rewards app that helps families and individuals reduce screen time and improve focus. Set goals, track your phone use, and earn real rewards on brands when you spend less time scrolling. Build healthier digital habits with Dayo’s gamified approach to attention. Perfect for parents and teens, Dayo turns modern allowance into motivation, funding focus instead of fights over screen time. (1,267 words) - [dayo](/cart/index.html) (1 words) - [Why I built Dayo](/blog/why-i-built-dayo/index.html): Less screentime for your teens, Less screentime for your teens (740 words) - [Angel Oregon Tech investors back app to curb social media use](/blog/angel-oregon-tech-investors-back-app-to-curb-social-media-use.html): Portland startup Dayo was named the winner of this year’s Angel Oregon Technology competition, walking away with a $ 105,000 investment., Portland startup Dayo was named the winner of this year’s Angel Oregon Technology competition, walking away with a $ 105,000 investment. (357 words) - [Dayo wins top prize at Oregon Startup Conference](/blog/dayo-wins-top-prize-at-oregon-startup-conference/index.html): Dayo, the app that pays users to stay off social media took home top honors at this year’s Pitch Willamette startup competition at the Oregon Startup Conference at George Fox University on June 20., Dayo, the app that pays users to stay off social media took home top honors at this year’s Pitch Willamette startup competition at the Oregon Startup Conference at George Fox University on June 20. (321 words) - [[Yes, Social Media Is Addictive. Here's What That Actually Means for Your Teen](/content/blog/yes-social-media-is-addictive-heres-what-that-actually-means-for-your-teen/index.html)](/blog/index.html) (165 words) - [[Why I built Dayo](/content/blog/why-i-built-dayo/index.html)](/blog/tag/screentime/index.html) (139 words) - [Why I built Dayo](/blog/tag/teen/index.html) (139 words) - [[Dayo wins top prize at Oregon Startup Conference](/content/blog/dayo-wins-top-prize-at-oregon-startup-conference/index.html)](/blog/tag/teenscreentime/index.html) (90 words) - [Dayo wins top prize at Oregon Startup Conference](/blog/tag/screentimeapp/index.html) (90 words) - [Why I built Dayo](/blog/tag/teens/index.html) (50 words) ## Resources - [Full Page Index](/index.html): Browse all cached pages with rich metadata - [About This Cache](/content/about.html): Methodology, technical details, and usage guidelines - [XML Sitemap](/content/sitemap.xml): Machine-readable sitemap for crawler discovery - [Robots.txt](/content/robots.txt): Crawler directives